Our FOCUS STRENGTH + REHAB consults are designed to get you moving better, with less pain, and towards complete recovery.
If you're an appropriate candidate, we will set you up with a comprehensive exercise program with an individual approach to get to the root cause of your pain and injury. Our purpose built physio gym provides the perfect platform for completing your program under full supervision to ensure effective, effiecient and safe training. We combine principles from strength training, clinical pilates, and injury rehabilitation depending on your needs.
Private health rebates are available for our FOCUS STRENGTH + REHAB.
TO GET STARTED BOOK AN INITIAL APPOINTMENT TODAY!
Conditions that do well with our FOCUS STRENGTH + REHAB consults include (but are not limited to):
- shoulder pathology + rotator cuff related disorders
- persistent pain / chronic lower back pain
- hip and knee osteoarthritis related issues
- knee pain including PFJ related, meniscus injury, ligament tears
- tendinopathy / tendon related pain
- reduced strength in a particular area of the body or muscle group
- poor movement patterns
- muscle imbalances and related dysfunction