Physio Exercise
Exercise therapy is an essential part of what we do.
We provide individualised care within our Physio Exercise sessions.
You program is unique to you, and will be tailored to your needs no matter if you work one-on-one, or in a small group.
COST
One-On-One
> $80 / 30 min
> $95 / 45 mins
Small Group
> $40/class
> $375/10 session pack
Our Physio Exercise programs are inspired by a combination of principles and techniques from
> strength + conditioning
> kinetic link training
> pilates
> balance + stability
> core exercise
Who Benefits from Physio Exercise
> rehab from injury or pain
> post operation
> general fitness
> improve balance/reduce falls risk
> improved mobility
> bone + muscle health
> full body resistance exercise
Private health rebates are available for on the spot claims for all Physio Exercise Sessions.