Physio Exercise
Exercise therapy is an essential part of what we do.
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We provide individualised care within our Physio Exercise sessions.
You program is unique to you, and will be tailored to your needs no matter if you work one-on-one, or in a small group.
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COST
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One-On-One
> $80 / 30 min
> $95 / 45 mins
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Small Group
> $40/class
> $375/10 session pack
Our Physio Exercise programs are inspired by a combination of principles and techniques from
> strength + conditioning
> kinetic link training
> pilates
> balance + stability
> core exercise
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Who Benefits from Physio Exercise
> rehab from injury or pain
> post operation
> general fitness
> improve balance/reduce falls risk
> improved mobility
> bone + muscle health
> full body resistance exercise
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Private health rebates are available for on the spot claims for all Physio Exercise Sessions.
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